Dr. Baxter Montgomery, a Houston-based cardiologist, talks about the health benefits of a vegan lifestyle and explains how he has successfully reversed diseases by prescribing a plant-based diet.
Deciding to take the route of a plant-based diet can often mean completely revising your plate, and possibly going against the grain of family tradition.
People seeking to eat a healthy diet often come face-to-face with cost and affordability.
Shopping for a plant-based diet doesn’t have to be expensive or time consuming; we have compiled a list of our go-to spots to get the routine and specialty items that we use regularly.
Feeling like you’re missing out on something? Here’s a roundup of common craving and some good plant-based alternatives.
The next time someone asks you what do vegans eat, here’s an answer they can jam to.
Here’s something to think about as you grocery shop and dine out this week.
We can search online, ask someone, read, or watch a video, but we don’t truly know how something works until we do it. One of the best ways to build experience with gardening is to start small and mobile.
Part of living a healthy lifestyle is creating spaces that promote peace and productivity.
We’ve been there and know that you can soar on high-intensity and long-distance rides with a plant-powered diet.