FAQs

Photo Credit: Evan Dennis
Photo Credit: Evan Dennis

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Where do you get your protein?

Is it expensive to eat like this?

What does a typical day of eating look like for you?

How do I get started?

Do you ever crave animal products and what do you do?

What if I don’t have the support of friends or family?

How do you deal with social situations?

Where do you shop?

I tried a plant-based diet before and I was always hungry, how do you stay feeling full?

Can I eat seafood?

Why do I need to read labels?

How do I address frequent naysayers?

My time is limited, what are some quick and easy meal ideas?

What are some good places to eat on the go?

I’ve heard that some animal ingredients may not have obvious names, what do I look for on labels?

How do you get your calcium?